Ayurvedic Teachings - How to transition from Summer to Autumn
Victoria discusses some key Ayurvedic tips about transitioning from summer to autumn.
top of page
Follow
my journey
Everyone’s journey is unique, but I think we can learn and take inspiration from each other. Here are my honest accounts of treatments, practices, rituals, spas, retreats and everything in between. I hope my story can help you on your own healing journey.
Aug 8
The magic of breathwork - and why you should start now
Noma is a Breathwork Facilitator and Authenticity Coach and shares some of the magical ways breathwork has helped her.
May 16
Have you considered a self-love photoshoot?
Why you should add photoshoots to your list of self-love practices
Mar 20
What’s it really like being a psychic medium?
Rosie Morgan is a Psychic Medium and Crystal Healer. With a background in psychology, she has now developed a combined approach,...
Jan 25
Healing outside of the box - A new idea for each month of the year
If there’s one thing I’m passionate about, it’s healing outside of the box. I'm sharing 12 ideas to help you heal your mind, body and soul.
Jan 18
The incredible magic your natal chart and bodygraph holds
Studying your astrological birth chart and human design body graph can provide you with incredible insights. Here's 7 things I learnt.
Dec 18, 2023
Sharing my voice - a letter from my heart
How I've discovered the power of sharing my voice and knowing who I am.
Sep 21, 2023
Why self-love work isn't easy: 6 lessons from a self-love coach
Self-love takes commitment and isn't always easy. Phoebe shares 6 lessons about what it means to practice self-love.
Sep 11, 2023
What happened when I committed to mantra meditation for 21 days (chanting)
There is a lot of scientific evidence to suggest that mantras can affect your mind and decrease anxiety. I tried it for 21 days to find out.
Aug 24, 2023
Could esoteric studies be the key to understanding who you are and improve your mental wellbeing?
A beautiful interview with Lucy, a Feminine Embodiment & Energetics coach, talking about esoteric studies and mental health.
Aug 11, 2023
What to expect from a self-love course
What does it really mean to work with a self-love coach? And what can you expect from an 8-week self-love course?
Jul 28, 2023
Lessons from a relationship coach
An in depth interview with a relationship coach discussing communication, childhood experiences, self-dating and so much more.
Jun 18, 2023
Understanding how food affects your body: My experience with ZOE testing
A test to help you understand how food affects your body. Here's my experience using ZOE
Jun 5, 2023
What to expect when working with a Holistic Wellbeing Coach
I sit down for a chat with a holistic wellbeing coach and look at the 8 pillars of health we all need to consider.
Jun 2, 2023
Working with Tarot Readers, Psychics and Mediums
A psychic reading can be transformational and healing. I share my experiences with tarot, psychics and mediums.
May 24, 2023
What I've learnt about healing relationships
Although relationships will always highlight your deepest wounds, they also offer you the chance for your deepest self-love and healing.
May 15, 2023
The coach or therapist you didn't know you needed
I'm shining a light on the different coaches or therapists available to help you on your own healing and self-development journey.
Mar 4, 2023
Trauma – It’s more common than we think
Though most people are not aware of it, their suffering can be the result of trauma, and trauma is much more common than we think.
Feb 12, 2023
Self-love this Valentines Day
Your relationship with yourself will be the longest relationship of your life. Here's why self-love is the most important love of all.
Feb 5, 2023
Toxic Masculinity – Why it has to end
From toxic masculinity to mindful masculinity. Why we need save the men we love.
bottom of page