Ayurvedic Teachings - How to transition from Summer to Autumn
Victoria discusses some key Ayurvedic tips about transitioning from summer to autumn.
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my journey
Everyone’s journey is unique, but I think we can learn and take inspiration from each other. Here are my honest accounts of treatments, practices, rituals, spas, retreats and everything in between. I hope my story can help you on your own healing journey.
Aug 8
The magic of breathwork - and why you should start now
Noma is a Breathwork Facilitator and Authenticity Coach and shares some of the magical ways breathwork has helped her.
May 16
Have you considered a self-love photoshoot?
Why you should add photoshoots to your list of self-love practices
Mar 20
What’s it really like being a psychic medium?
Rosie Morgan is a Psychic Medium and Crystal Healer. With a background in psychology, she has now developed a combined approach,...
Jan 25
Healing outside of the box - A new idea for each month of the year
If there’s one thing I’m passionate about, it’s healing outside of the box. I'm sharing 12 ideas to help you heal your mind, body and soul.
Jan 18
The incredible magic your natal chart and bodygraph holds
Studying your astrological birth chart and human design body graph can provide you with incredible insights. Here's 7 things I learnt.
Dec 18, 2023
Sharing my voice - a letter from my heart
How I've discovered the power of sharing my voice and knowing who I am.
Oct 30, 2023
Improving occupational wellbeing - 9 lessons from a Career Coach
Occupational wellbeing is something that affects all of us during our lifetime. However do we truly understand its significance?
Sep 21, 2023
Why self-love work isn't easy: 6 lessons from a self-love coach
Self-love takes commitment and isn't always easy. Phoebe shares 6 lessons about what it means to practice self-love.
Sep 11, 2023
What happened when I committed to mantra meditation for 21 days (chanting)
There is a lot of scientific evidence to suggest that mantras can affect your mind and decrease anxiety. I tried it for 21 days to find out.
Aug 24, 2023
Could esoteric studies be the key to understanding who you are and improve your mental wellbeing?
A beautiful interview with Lucy, a Feminine Embodiment & Energetics coach, talking about esoteric studies and mental health.
Aug 11, 2023
What to expect from a self-love course
What does it really mean to work with a self-love coach? And what can you expect from an 8-week self-love course?
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